https://brenda-lynch.com/podcasts daily 0.75 2020-05-06 https://brenda-lynch.com/podcasts/2020/5/6/episode-001-title monthly 0.5 2024-09-23 https://brenda-lynch.com/about daily 0.75 2020-03-23 https://images.squarespace-cdn.com/content/v1/59174010cd0f68c07c2c834b/1584974969820-LE7KLIV6CY7G20AKRY5M/DSC00406-2_square.jpg About https://images.squarespace-cdn.com/content/v1/59174010cd0f68c07c2c834b/1530835493952-MY6EQ9MZOLSNI5F9TH3P/DSC02319.jpg About https://images.squarespace-cdn.com/content/v1/59174010cd0f68c07c2c834b/1530835551498-5B7X2ANB98MOK1UXZ6MY/DSC02315.jpg About https://images.squarespace-cdn.com/content/v1/59174010cd0f68c07c2c834b/1530835469800-9Q9XINDVKWB3DE79RCEF/DSC02258.jpg About https://images.squarespace-cdn.com/content/v1/59174010cd0f68c07c2c834b/1584974948902-LPDXA295ECWO5T43LFLA/DSC00604-2_4x5.jpg About https://images.squarespace-cdn.com/content/v1/59174010cd0f68c07c2c834b/1530835632038-1UFGBQB3HNZXRGC9RNPY/DSC02281.jpg About https://images.squarespace-cdn.com/content/v1/59174010cd0f68c07c2c834b/1584975401352-JTT1L50OERVP1IHJI6RO/DSC00410-2.jpg About https://brenda-lynch.com/yoga daily 0.75 2018-11-06 https://images.squarespace-cdn.com/content/v1/59174010cd0f68c07c2c834b/1530836772984-KIB6G2FN47JSAFAGBLVE/DSC02325.jpg Yoga Photo by Taylor O'Sullivan https://images.squarespace-cdn.com/content/v1/59174010cd0f68c07c2c834b/1530836081677-MMLKDSWS4YTI5KILYRK0/DSC02281.jpg Yoga Photo by Taylor O'Sullivan https://images.squarespace-cdn.com/content/v1/59174010cd0f68c07c2c834b/1530836081677-MMLKDSWS4YTI5KILYRK0/DSC02281.jpg Yoga Photo by Taylor O'Sullivan https://images.squarespace-cdn.com/content/v1/59174010cd0f68c07c2c834b/1530836772984-KIB6G2FN47JSAFAGBLVE/DSC02325.jpg Yoga Photo by Taylor O'Sullivan https://brenda-lynch.com/travel daily 0.75 2019-04-20 https://brenda-lynch.com/home daily 1.0 2025-11-18 https://images.squarespace-cdn.com/content/v1/59174010cd0f68c07c2c834b/1588832447786-OB24U9JLWORS9BBW7N1Q/DSC00703-2_4x5.jpg Home - Writer. Storyteller. Yogi. Hi, I’m Brenda. I’m a native Texan at heart, based in Oregon, a former big tech marketer, turned entrepreneur who now writes and tell stories about life’s unexpected paths to recovery. For years, I battled emotional dysregulation, chronic pain, professional burnout, and challenging relationships. My turning point was letting go of control and seeking help. This led me to discover the power of pausing, reflecting, and connecting to my loud and clear inner voice – a voice that continues to guide me toward unmasking my true self, finding relief, and building a fulfilling life and career. My essay in the Huffington Post describes how burlesque dancing helped me get over toxic men and offers a glimpse into my experiences. When I’m not writing or working, you’ll find me exploring the Pacific Northwest with my road dog, Ripley, or connecting with the world online @twirlingtex. https://images.squarespace-cdn.com/content/v1/59174010cd0f68c07c2c834b/1587576117023-F9GXBKUXAS8WPSQOY0RN/DSC02281.jpg Home - Yoga. I teach Hatha and Tantra style yoga to under represented communities and those in need of support. My intention is to help facilitate healing and transformation through mindfulness and self-awareness.