Writer. Storyteller. Yogi. Paradox.
Hi, I’m Brenda. I’m a native Texan at heart, based in Oregon, a former big tech marketer, turned entrepreneur who now writes and tell stories about life’s unexpected paths to recovery.
For years, I battled emotional dysregulation, chronic pain, professional burnout, and challenging relationships. My turning point was letting go of control and seeking help. This led me to discover the power of pausing, reflecting, and connecting to my loud and clear inner voice – a voice that continues to guide me toward unmasking my true self, finding relief, and building a fulfilling life and career.
My essay in the Huffington Post describes how burlesque dancing helped me get over toxic men and offers a glimpse into my experiences. When I’m not writing or working, you’ll find me exploring the Pacific Northwest with my road dog, Ripley, or connecting with the world online @twirlingtex.
Loud & Clear Substack
Loud and Clear is a community of readers who want to look sharply at life while stoking compassion in ourselves and becoming confident in the inner knowing that we’re on the right path.
Why Join “Loud and Clear”?
I’ve created this newsletter to connect with people like you. Here, we’ll create a space where we all feel seen, heard, and understood. You can look forward to personal recovery stories, thought-provoking cultural commentary, discussions on balancing personal and professional life, and resources that have supported my journey. By joining you receive:
Weekly Insights: Delve into content on the aspects of living a non-toxic life, understanding the lure of toxic environments, and more, delivered every week.
Thought-Provoking Cultural Commentary: Engage in discussions on trauma, neurodivergence, substance abuse, and their impacts on our lives.
Community Support: By subscribing, free or paid, you become an integral part of a community that values understanding and open dialogue.
Resources and Tips: to support those who are struggling.
My gratitude—an immeasurable amount—because being a paid subscriber means you’re directly supporting me and my work.
Whether you sign up for free or as a paid subscriber, I’m excited to have you with us!
Yoga.
I teach Hatha and Tantra style yoga to under represented communities and those in need of support. My intention is to help facilitate healing and transformation through mindfulness and self-awareness.
“Stop acting so small. You are the universe in ecstatic motion.”